{"id":54333,"date":"2023-10-03T13:00:45","date_gmt":"2023-10-03T20:00:45","guid":{"rendered":"https:\/\/iwashyoudry.com\/?p=54333"},"modified":"2023-10-04T11:30:11","modified_gmt":"2023-10-04T18:30:11","slug":"crispy-air-fryer-cauliflower","status":"publish","type":"post","link":"https:\/\/iwashyoudry.com\/crispy-air-fryer-cauliflower\/","title":{"rendered":"Crispy Air Fryer Cauliflower"},"content":{"rendered":"\r\n<p><em>This <strong>Crispy Air Fryer Cauliflower<\/strong> is savory, perfectly seasoned, and a deliciously easy side dish or snack! <\/em><\/p>\r\n\r\n\r\n\r\n<p>This air fryer recipe makes a fantastic pairing with a lovely grilled <a href=\"https:\/\/iwashyoudry.com\/grilled-skirt-steak-recipe\/\">Grilled Skirt Steak <\/a>or <a href=\"https:\/\/iwashyoudry.com\/oven-baked-chicken-breast-recipe\/\">Juicy Oven Baked Chicken Breast<\/a>, or even dipped in a delicious <a href=\"https:\/\/iwashyoudry.com\/easy-copycat-big-mac-sauce\/\">Homemade Big Mac Sauce<\/a>.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55217\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-1100x1650.jpg\" alt=\"Cooked air fry cauliflower in white bowl with spoon.\" data-pin-description=\"This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack!\" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Crispy Air Fryer Cauliflower<\/h2>\r\n\r\n\r\n\r\n<p>Say goodbye to bland veggies join me on a flavorful journey that showcases the magic of the <a href=\"https:\/\/amzn.to\/3ZJJjfU\">air fryer<\/a>!<\/p>\r\n\r\n\r\n\r\n<p>This delectable dish not only boasts a crispy, golden exterior but also packs a punch of smoky and aromatic flavors that will leave you craving more.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Ingredients Needed<\/h3>\r\n\r\n\r\n\r\n<p>Here&#8217;s a basic list of what you need to make this cauliflower recipe. As always, you can find the full ingredient list and quantities in the recipe card below.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Cauliflower<\/strong> <strong>Florets<\/strong> &#8211; Fresh is best. Frozen could turn mushy instead of crispy.<\/li>\r\n\r\n\r\n\r\n<li><strong>Olive Oil <\/strong> &#8211; Helps crisp up the cauliflower.<\/li>\r\n\r\n\r\n\r\n<li><strong>Paprika<\/strong> &#8211; For flavor!<\/li>\r\n\r\n\r\n\r\n<li><strong>Garlic<\/strong> &#8211; Powdered.<\/li>\r\n\r\n\r\n\r\n<li><strong>Parsley <\/strong>&#8211; Fresh for garnish.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55219\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-1100x1650.jpg\" alt=\"Ingredients for air fryer cauliflower on wood cutting board. \" data-pin-description=\"This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack! \" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients-1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-ingredients.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">How To Make Crispy Cauliflower<\/h3>\r\n\r\n\r\n\r\n<p>This recipe for air fryer cauliflower is super easy to follow, and I&#8217;ll take you through the process step by step!<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Prepare Cauliflower<\/h4>\r\n\r\n\r\n\r\n<p><strong>Don&#8217;t forget to preheat your air fryer to 400 degrees F. <\/strong><\/p>\r\n\r\n\r\n\r\n<p>Start by placing the cauliflower florets in a large bowl and toss with the olive oil to coat lightly.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55220\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--1100x1650.jpg\" alt=\"Chopped cauliflower florets, olive oil, and spices in glass bowls with wooden spoon. \" data-pin-description=\"This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack! \" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl--1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-cut-bowl-.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Sprinkle in the salt, garlic powder, paprika, and pepper, and use your hands to really get the seasonings into the cauliflower.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55221\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--1100x1650.jpg\" alt=\"Bowl of raw cauliflower with spices and olive oil in it. \" data-pin-description=\"This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack! \" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned--1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Cook The Cauliflower<\/h4>\r\n\r\n\r\n\r\n<p>Place the seasoned cauliflower into the air fryer basket and cook for 12-15 minutes, shaking the basket every few minutes to ensure even cooking on all sides.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55222\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-1100x1650.jpg\" alt=\"\" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer-1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-seasoned-raw-air-fryer.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">To Serve<\/h4>\r\n\r\n\r\n\r\n<p>Once the cauliflower is lightly browned on the outside, remove it from the basket and garnish with the finely chopped parsley. Serve right away and enjoy!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">What To Serve With Cauliflower?<\/h2>\r\n\r\n\r\n\r\n<p>There are so many options! This is a side dish or appetizer that goes best with a protein or carb, or even a nice dipping sauce like <a href=\"https:\/\/iwashyoudry.com\/easy-tartar-sauce-recipe\/\">Tartar Sauce<\/a>! Here are a few options to try.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/iwashyoudry.com\/spatchcock-chicken-with-potatoes\/\">Spatchcock Chicken with Potatoes<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/iwashyoudry.com\/grilled-pork-chop-recipe\/\">Million Dollar Grilled Pork Chop Recipe<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/iwashyoudry.com\/lemon-garlic-pan-seared-salmon\/\">Lemon Garlic Pan Seared Salmon<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/iwashyoudry.com\/slow-cooker-french-dip-sandwiches\/\">Slow Cooker French Dip Sandwiches<\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55223\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--1100x1650.jpg\" alt=\"Cooked cauliflower with parsley in white bowl over green pot holder. \" data-pin-description=\"This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack! \" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1--1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-1-.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\r\n\r\n\r\n\r\n<div class=\"schema-faq wp-block-yoast-faq-block\">\r\n<div id=\"faq-question-1694837007148\" class=\"schema-faq-section\"><strong class=\"schema-faq-question\">Can these be made ahead of time for dinner? <\/strong>\r\n<p class=\"schema-faq-answer\">This recipe is best freshly served to stay crispy but can be kept warm in the oven or air fryer on the warm setting in an oven-safe dish.<\/p>\r\n<\/div>\r\n<div id=\"faq-question-1694837070702\" class=\"schema-faq-section\"><strong class=\"schema-faq-question\">Can you freeze these? <\/strong>\r\n<p class=\"schema-faq-answer\">You can, but the texture may not be the same after thawing. If you wish to freeze, transfer to a freezer-safe container for up to 3 months.<\/p>\r\n<\/div>\r\n<div id=\"faq-question-1694837262466\" class=\"schema-faq-section\"><strong class=\"schema-faq-question\">Can you use this recipe on whole cauliflower? <\/strong>\r\n<p class=\"schema-faq-answer\">You can if your air fryer is large enough to fit a whole head of cauliflower in it. You may have to increase the cooking time by 5 minutes or so.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1650\" class=\"wp-image-55224\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--1100x1650.jpg\" alt=\"Cooked cauliflower floret on fork. \" data-pin-description=\"This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack! \" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--16x24.jpg 16w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--24x36.jpg 24w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--32x48.jpg 32w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--150x225.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--667x1000.jpg 667w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--768x1152.jpg 768w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--1024x1536.jpg 1024w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3--1100x1650.jpg 1100w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/09\/Air-Fryer-Cauliflower-Cooked-3-.jpg 1200w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">More Delicious Cauliflower Recipes<\/h2>\r\n\r\n\r\n\r\n<p>I have more cauliflower side dish recipes for you to enjoy! Here are a few of our favorites.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/iwashyoudry.com\/parmesan-roasted-cauliflower\/\">Parmesan Roasted Cauliflower<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/iwashyoudry.com\/cheesy-cauliflower-au-gratin\/\">Cheesy Cauliflower Au Gratin<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/iwashyoudry.com\/broccoli-cauliflower-casserole\/\">Broccoli Cauliflower Casserole<\/a><\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/iwashyoudry.com\/loaded-cauliflower-casserole\/\">Loaded Cauliflower Casserole<\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>This recipe is a pinch hitter when you need a side dish in a hurry. Make sure to comment and leave a rating if you try this recipe!<\/p>\r\n\r\n\r\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-54334\" class=\"wprm-recipe-container\" data-recipe-id=\"54334\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-iwyd-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Cooked air fry cauliflower in white bowl with spoon.\" srcset=\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-80x80.jpg 80w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-96x96.jpg 96w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-150x150.jpg 150w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-400x400.jpg 400w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-500x500.jpg 500w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-800x800.jpg 800w, https:\/\/iwashyoudry.com\/wp-content\/uploads\/2023\/08\/Air-Fryer-Cauliflower-Cooked-4-1200x1200.jpg 1200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/iwashyoudry.com\/wprm_print\/crispy-air-fryer-cauliflower\" style=\"color: #ffffff;background-color: #e15697;border-color: #e15697;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"54334\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<a 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viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n<a href=\"#commentform\" style=\"color: #ffffff;background-color: #e15697;border-color: #e15697;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button 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data-rating=\"3\" data-color=\"#f8e71c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#f8e71c\" 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#f8e71c\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f8e71c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#f8e71c\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-light\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Crispy Air Fryer Cauliflower<\/h2>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">This crispy coated cauliflower is a deliciously easy side dish or snack!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-light\">Side Dish<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-light\">American<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-54334 wprm-recipe-servings-adjustable-tooltip wprm-block-text-light\" data-recipe=\"54334\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-light\">people<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-light\">59<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-light\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Shawn<\/span><\/div>\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"54334\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/37qvV94\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Air Fryer<\/a><\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-54334-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"54334\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cauliflower florets<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 1 head, not frozen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3uXP4IW\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3jUvOpt\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">salt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3rFv8bT\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">smoked paprika<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or sweet paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3LeXH7T\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">black pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped parsley<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for garnish<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-54334 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"54334\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"54334\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-54334-instructions-container wprm-block-text-normal\" data-recipe=\"54334\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-54334-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat your air fryer to 400 degrees F. <\/span><\/div><\/li><li id=\"wprm-recipe-54334-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the cauliflower florets to a large bowl and toss with the olive oil to coat lightly. Sprinkle in the salt, garlic powder, paprika and pepper and use your hands to really get the seasonings into the cauliflower.<\/span><\/div><\/li><li id=\"wprm-recipe-54334-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the seasoned cauliflower in the air fryer basket and cook for 12 to 15 minutes, shaking the basket every few minutes to ensure even cooking on all sides. <\/span><\/div><\/li><li id=\"wprm-recipe-54334-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the cauliflower is lightly browned on the outside, remove from the basket and garnish with the finely chopped parsley. Serve right away and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<h4 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h4><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light\" style=\"text-align: center;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">59<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">322<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">316<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">208<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-light\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-faded\">Air Fryer, cauliflower<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;background-color: #dadada;margin: 2px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">DID YOU MAKE THIS RECIPE?<\/span><span class=\"wprm-call-to-action-text\">don&#8217;t forget to share a picture and mention <a href=\"https:\/\/www.instagram.com\/iwashyoudry\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #65c7d0\">@iwashyoudry<\/a> on Instagram or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/iwashyoudry\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #65c7d0\">#iwashyoudry<\/a>!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This Crispy Air Fryer Cauliflower is savory, perfectly seasoned, and a deliciously easy side dish or snack! This air fryer recipe makes a fantastic pairing with a lovely grilled Grilled Skirt Steak or Juicy Oven Baked Chicken Breast, or even dipped in a delicious Homemade Big Mac Sauce. Crispy Air Fryer Cauliflower Say goodbye to &hellip;<\/p>\n","protected":false},"author":2,"featured_media":55217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[923,771,142,766,772,154,163,877,765,635],"tags":[143],"class_list":{"2":"type-post","7":"category-air-fryer","8":"category-american","9":"category-appetizers","10":"category-freezer-friendly","11":"category-low-carb","12":"category-side-dishes","13":"category-snacks","14":"category-sides","15":"category-under-30-minutes","16":"category-vegetarian","17":"tag-cauliflower","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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