{"id":12505,"date":"2015-08-08T07:18:21","date_gmt":"2015-08-08T14:18:21","guid":{"rendered":"http:\/\/iwashyoudry.com\/?p=12505"},"modified":"2020-10-06T11:20:26","modified_gmt":"2020-10-06T18:20:26","slug":"weekly-meal-plan-4","status":"publish","type":"post","link":"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/","title":{"rendered":"Weekly Meal Plan #4"},"content":{"rendered":"

This past week was a super fun one!<\/p>\n

I took my 4 kids on a road trip up North to escape the heat, see some friends and family and visit some parks.\u00a0It was my last stitch effort to ensure my kids had a fun summer before they head back to school. We hit up trampoline parks, water parks, amusement parks and even just regular old park parks. Now I feel like I need a vacation from my vacation! Who wants to take me on a cruise?! \ud83d\ude09<\/p>\n

Here is a recap of what happened this week on the blog:<\/p>\n

MONDAY<\/strong>: I started sharing some recipes from my cookbook<\/a>! The first were these Fire-Roasted Chicken Enchiladas<\/a>, and with just 5 ingredients and a homemade enchilada sauce, how can you not fall in love?!<\/p>\n

WEDNESDAY:<\/strong> The second recipe with the same 5 ingredients – Saucy Shredded Chicken Tacos<\/a>! I also went on live tv and made these for you… that’s how easy they are!<\/p>\n

FRIDAY:<\/strong> Easy Chicken Tortilla Soup<\/a>! What a great recipe to finish up this set of 5 ingredients. I’m a huge fan of this one!<\/p>\n

\"Week<\/p>\n

Now here is another fantastic Weekly Meal Plan for you to enjoy!!<\/p>\n

\"Weekly<\/p>\n

\"Monday<\/p>\n

Skillet Basil Cream Chicken – The Cookie Rookie<\/a><\/em><\/p>\n

<\/a><\/p>\n

\"Tuesday<\/p>\n

Goulash aka American Chop Suey – Cravings of a Lunatic<\/a><\/em><\/p>\n

<\/a><\/p>\n

 <\/p>\n

\"Wednesday<\/p>\n

Asian Steak Bites – Barefeet in the Kitchen<\/a><\/em><\/p>\n

\"Asian<\/a><\/p>\n

 <\/p>\n

\"Thursday<\/p>\n

Spaghetti Balls with Meat Sauce – I Wash…You Dry<\/a><\/em><\/p>\n

\"Spaghetti<\/a><\/p>\n

 <\/p>\n

\"Friday<\/p>\n

Kitchen is CLOSED! Enjoy a night off!<\/p>\n

\"Saturday<\/p>\n

Jalapeno Bacon Burger – Dinners, Dishes, and Desserts<\/a><\/em><\/p>\n

\"Jalapeno<\/a><\/p>\n

\"Sunday<\/p>\n

Greek Style Shrimp Scampi – Lemons for Lulu<\/a><\/em><\/p>\n

\"Greek<\/a><\/p>\n

\"Dessert\"<\/p>\n

Vanilla Latte Stracciatella Gelato – Foodie with Family <\/a><\/em><\/p>\n

\"Vanilla<\/a><\/p>\n

S’mores Monkey Bread – Sweet C’s Designs<\/em><\/p>\n

\"S'mores<\/p>\n

 <\/p>\n

This weeks meal plan was brought to you by:<\/strong>
\n
Dinners, Dishes, and Desserts<\/a> | Barefeet in the Kitchen<\/a> | Foodie with Family<\/a> |
\n
I Wash…You Dry<\/a> |Lemons for Lulu<\/a> | Sweet C’s Designs<\/a> | The Cookie Rookie<\/a> | Cravings of a Lunatic<\/a><\/p>\n

Pin this to your meal planning board for easy access all week long!<\/strong><\/p>\n

\"Weekly<\/p>\n","protected":false},"excerpt":{"rendered":"

This past week was a super fun one! I took my 4 kids on a road trip up North to escape the heat, see some friends and family and visit some parks.\u00a0It was my last stitch effort to ensure my kids had a fun summer before they head back to school. We hit up trampoline …<\/p>\n","protected":false},"author":2,"featured_media":12508,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[507],"tags":[],"class_list":{"2":"type-post","7":"category-meal-plan","8":"entry"},"yoast_head":"\nWeekly Meal Plan #4 - I Wash You Dry<\/title>\n<meta name=\"description\" content=\"This is a Weekly Meal Plan #4 to make your meal planning super easy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shawn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/\"},\"author\":{\"name\":\"Shawn\",\"@id\":\"https:\/\/iwashyoudry.com\/#\/schema\/person\/13eff26f73c99950357b68ed4b966d03\"},\"headline\":\"Weekly Meal Plan #4\",\"datePublished\":\"2015-08-08T14:18:21+00:00\",\"dateModified\":\"2020-10-06T18:20:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/iwashyoudry.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/iwashyoudry.com\/wp-content\/uploads\/2015\/08\/Weekly-Menu-4.jpg\",\"articleSection\":[\"Meal Plan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/\",\"url\":\"https:\/\/iwashyoudry.com\/weekly-meal-plan-4\/\",\"name\":\"Weekly Meal Plan #4 - 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I took my 4 kids on a road trip up North to escape the heat, see some friends and family and visit some parks.\u00a0It was my last stitch effort to ensure my kids had a fun summer before they head back to school. We hit up trampoline…","_links":{"self":[{"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/posts\/12505"}],"collection":[{"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/comments?post=12505"}],"version-history":[{"count":0,"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/posts\/12505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/media\/12508"}],"wp:attachment":[{"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/media?parent=12505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/categories?post=12505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwashyoudry.com\/wp-json\/wp\/v2\/tags?post=12505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}